Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Before Jan 2024
By Mikeflanny, ID: 598q902v |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13% Fit 4.8% higher
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12.4% Fit 4.6% lower
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Muscle Index
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4.9 22.2% less swole
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6.3 Swole-ish 28.6% swoler
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Sexy Index
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7.3 Sexy 10.1% less sexy
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7.9 Sexy 11.3% sexier
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BMI
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21.7 Average 8.3% lower
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23.7 Average 9% higher
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Daily Calorie Needs (?)
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2189 kcal Average 9% lower
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2405 kcal High 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 19.1% higher
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1.36 Low 16% lower
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FFMI (?)
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18.9 Average 8.7% lower
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20.7 Average 9.5% higher
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Lean Mass
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59.2 kg 131 lbs 6.5 kg 14 lbs lighter |
65.7 kg 145 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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48 cm 19 inches 3.2% lower
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49.6 cm 20 inches 3.3% higher
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Waist Span
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29.7 cm 12 inches 18.6% lower
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36.5 cm 14 inches 22.9% higher
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Fat Mass
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8.8 kg 19 lbs 0.5 kg 1 lbs lighter |
9.3 kg 21 lbs 0.5 kg 1 lbs heavier |
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Age
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27
30y younger
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57
30y older
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