Before Jan 2024
By Mikeflanny, ID: 598q902v |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 2.4 kg 5 lbs heavier |
72.6 kg 160 lbs 2.4 kg 5 lbs lighter |
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Body Fat %
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12.4% Fit 20% lower
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15.5% Healthy 25% higher
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Muscle Index
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6.3 Swole-ish 23.5% swoler
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5.1 Swole-ish 19% less swole
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Sexy Index
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7.9 Sexy 31.7% sexier
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6 24.1% less sexy
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BMI
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23.7 Average 0.2% lower
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23.7 Average 0.2% higher
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Daily Calorie Needs (?)
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2405 kcal High 6.3% higher
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2262 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 11.1% lower
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1.53 Average 12.5% higher
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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65.7 kg 145 lbs 4.4 kg 10 lbs heavier |
61.3 kg 135 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 2.6% lower
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50.9 cm 20 inches 2.6% higher
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Waist Span
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36.5 cm 14 inches 10.3% higher
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33.1 cm 13 inches 9.3% lower
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Fat Mass
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9.3 kg 21 lbs 2 kg 4 lbs lighter |
11.3 kg 25 lbs 2 kg 4 lbs heavier |
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Age
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57
33y older
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24
33y younger
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