Before Jan 2024
By Mikeflanny, ID: 598q902v |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.4% Fit 19% lower
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15.3% Healthy 23.4% higher
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Muscle Index
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6.3 Swole-ish 28.6% swoler
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4.9 22.2% less swole
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Sexy Index
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7.9 Sexy 17.9% sexier
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6.7 15.2% less sexy
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BMI
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23.7 Average 1.3% higher
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23.4 Average 1.3% lower
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Daily Calorie Needs (?)
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2405 kcal High 4.3% higher
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2306 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 8.1% lower
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1.48 Average 8.8% higher
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FFMI (?)
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20.7 Average 4.5% higher
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19.8 Average 4.3% lower
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Lean Mass
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65.7 kg 145 lbs 3 kg 7 lbs heavier |
62.7 kg 138 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 2.5% higher
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48.4 cm 19 inches 2.4% lower
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Waist Span
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36.5 cm 14 inches 11.6% higher
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32.7 cm 13 inches 10.4% lower
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Fat Mass
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9.3 kg 21 lbs 2 kg 4 lbs lighter |
11.3 kg 25 lbs 2 kg 4 lbs heavier |
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Age
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57
39y older
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18
39y younger
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