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Before Jan 2024
By Mikeflanny, ID: 598q902v
Picture 1
Age:57
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:12.4%
BMI:23.7
Muscle Index:6.3
Sexy Index:7.9
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
Nico 05/2018
By Nico, ID: i5teu2rm
Picture 1
Age:38
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15%
BMI:23
Muscle Index:4.9
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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Before Jan 2024 Picture 1
Nico 05/2018 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
75 kg
165 lbs
3 kg
7 lbs
heavier
72 kg
159 lbs
3 kg
7 lbs
lighter
Body Fat %
12.4%
Fit
17.3%  lower
15%
Healthy
21%  higher
Muscle Index
6.3
Swole-ish
28.6%  swoler
4.9
22.2%  less swole
Sexy Index
7.9
Sexy
29.5% sexier
6.1
22.8%   less sexy
BMI
23.7
Average
3%  higher
23
Average
2.9%  lower
Daily Calorie Needs  (?)
2405 kcal
High
6.6%  higher
2257 kcal
Average
6.2%  lower
Shoulders-to-Waist Width Ratio
1.36
Low
14.5%  lower
1.59
High
16.9%  higher
FFMI (?)
20.7
Average
6.2%  higher
19.5
Average
5.8%  lower
Lean Mass
65.7 kg
145 lbs
4.5 kg
10 lbs
heavier
61.2 kg
135 lbs
4.5 kg
10 lbs
lighter
Shoulders Span
49.6 cm
20 inches
2%  lower
50.6 cm
20 inches
2%  higher
Waist Span
36.5 cm
14 inches
15.1%  higher
31.7 cm
12 inches
13.2%  lower
Fat Mass
9.3 kg
21 lbs
1.5 kg
3 lbs
lighter
10.8 kg
24 lbs
1.5 kg
3 lbs
heavier
Age
57
19y older
38
19y younger

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