Before Jan 2024
By Mikeflanny, ID: 598q902v |
|||||||||||||||||||||||||||
|
Strong
By Hendri, ID: xnw4947u |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
12.4% Fit 20.4% higher
|
10.3% RIPPED 16.9% lower
|
||||||||||
Muscle Index
|
6.3 Swole-ish |
6.3 Swole-ish |
||||||||||
Sexy Index
|
7.9 Sexy 4.8% less sexy
|
8.3 Sexy 5.1% sexier
|
||||||||||
BMI
|
23.7 Average 6.2% higher
|
22.3 Average 5.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2405 kcal High 5.5% higher
|
2280 kcal Average 5.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.36 Low 24.9% lower
|
1.81 HOLY SHIT 33.1% higher
|
||||||||||
FFMI (?)
|
20.7 Average 3.5% higher
|
20 Average 3.4% lower
|
||||||||||
Lean Mass
|
65.7 kg 145 lbs 3.8 kg 8 lbs heavier |
61.9 kg 136 lbs 3.8 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 12.1% lower
|
56.4 cm 22 inches 13.7% higher
|
||||||||||
Waist Span
|
36.5 cm 14 inches 17.4% higher
|
31.1 cm 12 inches 14.8% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 2.2 kg 5 lbs heavier |
7.1 kg 16 lbs 2.2 kg 5 lbs lighter |
||||||||||
Age
|
57
39y older
|
18
39y younger
|