10 weeks in
By Anonymous, ID: 598r17kw |
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Height
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167 cm 5'6" 8 cm 3 inches shorter |
175 cm 5'9" 8 cm 3 inches taller |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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4.7 27% swoler
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3.7 21.3% less swole
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Sexy Index
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8 Sexy 50.9% sexier
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5 33.8% less sexy
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BMI
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23 Average 9.8% higher
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20.9 Low 8.9% lower
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Daily Calorie Needs (?)
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2013 kcal Average 0.9% lower
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2032 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% higher
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1.61 High 0.6% lower
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FFMI (?)
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19.3 Average 8.4% higher
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17.8 Average 7.8% lower
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Lean Mass
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53.8 kg 119 lbs 0.6 kg 1 lbs lighter |
54.4 kg 120 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.7% lower
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47.7 cm 19 inches 1.7% higher
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Waist Span
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29 cm 11 inches 2% lower
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29.6 cm 12 inches 2.1% higher
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Fat Mass
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10.2 kg 22 lbs 0.6 kg 1 lbs heavier |
9.6 kg 21 lbs 0.6 kg 1 lbs lighter |
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Age
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32
17y older
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15
17y younger
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