10 weeks in
By Anonymous, ID: 598r17kw |
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March 18 2017
By Tirmizi, ID: nc10lasw |
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Height
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167 cm 5'6" 1 cm 0 inches shorter |
168 cm 5'6" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs heavier |
63 kg 139 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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8 Sexy 27% sexier
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6.3 21.3% less sexy
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BMI
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23 Average 2.8% higher
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22.3 Average 2.7% lower
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Daily Calorie Needs (?)
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2013 kcal Average 0.4% higher
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2004 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 9.5% lower
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1.79 HOLY SHIT 10.5% higher
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FFMI (?)
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19.3 Average 1.6% higher
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19 Average 1.6% lower
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Lean Mass
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53.8 kg 119 lbs 0.2 kg 0 lbs heavier |
53.6 kg 118 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 0.6% higher
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46.6 cm 18 inches 0.6% lower
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Waist Span
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29 cm 11 inches 11.5% higher
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26 cm 10 inches 10.3% lower
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Fat Mass
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10.2 kg 22 lbs 0.7 kg 2 lbs heavier |
9.5 kg 21 lbs 0.7 kg 2 lbs lighter |
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Age
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32
5y older
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27
5y younger
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