10 weeks in
By Anonymous, ID: 598r17kw |
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Antalya
By OsmanUcan, ID: x333381h |
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Height
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167 cm 5'6" |
167 cm 5'6" |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 7.4% higher
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14.8% Fit 6.9% lower
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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8 Sexy 14.3% sexier
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7 Sexy 12.5% less sexy
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BMI
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23 Average 1.5% lower
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23.3 Average 1.6% higher
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Daily Calorie Needs (?)
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2013 kcal Average 2.5% lower
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2064 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 5.3% lower
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1.71 HOLY SHIT 5.6% higher
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FFMI (?)
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19.3 Average 3% lower
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19.9 Average 3.1% higher
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Lean Mass
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53.8 kg 119 lbs 1.6 kg 4 lbs lighter |
55.4 kg 122 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches |
46.9 cm 18 inches |
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Waist Span
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29 cm 11 inches 6.2% higher
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27.3 cm 11 inches 5.9% lower
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Fat Mass
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10.2 kg 22 lbs 0.6 kg 1 lbs heavier |
9.6 kg 21 lbs 0.6 kg 1 lbs lighter |
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Age
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32
14y older
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18
14y younger
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