10 weeks in
By Anonymous, ID: 598r17kw |
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7.23.2015
By tofude, ID: y130q266 |
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Height
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167 cm 5'6" 3 cm 1 inches shorter |
170 cm 5'7" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 5 kg 11 lbs lighter |
69 kg 152 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 4.6% higher
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15.2% Healthy 4.4% lower
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Muscle Index
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4.7 13% less swole
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5.4 Swole-ish 14.9% swoler
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Sexy Index
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8 Sexy 74.3% sexier
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4.59 42.6% less sexy
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BMI
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23 Average 3.9% lower
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23.9 Average 4.1% higher
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Daily Calorie Needs (?)
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2013 kcal Average 7.1% lower
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2168 kcal Average 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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19.3 Average 4.5% lower
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20.2 Average 4.7% higher
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Lean Mass
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53.8 kg 119 lbs 4.7 kg 10 lbs lighter |
58.5 kg 129 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 6.6% higher
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44 cm 17 inches 6.2% lower
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Waist Span
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29 cm 11 inches 3.9% higher
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27.9 cm 11 inches 3.8% lower
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Fat Mass
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10.2 kg 22 lbs 0.3 kg 1 lbs lighter |
10.5 kg 23 lbs 0.3 kg 1 lbs heavier |
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Age
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32
8y older
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24
8y younger
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