Ray march
By Anonymous, ID: 59bpb547 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 8 kg 18 lbs heavier |
63 kg 139 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 3.1% lower
|
16.2% Healthy 3.2% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 8.5% swoler
|
4.7 7.8% less swole
|
||||||||||
Sexy Index
|
5.05 17.2% less sexy
|
6.1 20.8% sexier
|
||||||||||
BMI
|
23.7 Average 2.5% higher
|
23.1 Average 2.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2212 kcal Average 11.8% higher
|
1979 kcal Average 10.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 2.6% higher
|
1.53 Average 2.5% lower
|
||||||||||
FFMI (?)
|
20 Average 3.1% higher
|
19.4 Average 3% lower
|
||||||||||
Lean Mass
|
59.9 kg 132 lbs 7.1 kg 16 lbs heavier |
52.8 kg 116 lbs 7.1 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
43.9 cm 17 inches 7.8% lower
|
47.6 cm 19 inches 8.4% higher
|
||||||||||
Waist Span
|
28 cm 11 inches 10% lower
|
31.1 cm 12 inches 11.1% higher
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 0.9 kg 2 lbs heavier |
10.2 kg 22 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
39
10y older
|
29
10y younger
|