Ray march
By Anonymous, ID: 59bpb547 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 3.4 kg 7 lbs heavier |
67.6 kg 149 lbs 3.4 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 17.4% lower
|
19% Chubby 21% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 54.5% swoler
|
3.3 35.3% less swole
|
||||||||||
Sexy Index
|
5.05 48.5% sexier
|
3.4 32.7% less sexy
|
||||||||||
BMI
|
23.7 Average 1.4% higher
|
23.4 Average 1.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2212 kcal Average 8.2% higher
|
2044 kcal Average 7.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 6.8% higher
|
1.47 Average 6.4% lower
|
||||||||||
FFMI (?)
|
20 Average 5.8% higher
|
18.9 Average 5.5% lower
|
||||||||||
Lean Mass
|
59.9 kg 132 lbs 5.1 kg 11 lbs heavier |
54.8 kg 121 lbs 5.1 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
43.9 cm 17 inches 2.1% higher
|
43 cm 17 inches 2.1% lower
|
||||||||||
Waist Span
|
28 cm 11 inches 4.4% lower
|
29.3 cm 12 inches 4.6% higher
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 1.7 kg 4 lbs lighter |
12.8 kg 28 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
39
10y older
|
29
10y younger
|