Ray march
By Anonymous, ID: 59bpb547 |
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Saturday after eating
By holmesp, ID: k49d18n5 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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71 kg 157 lbs 3 kg 7 lbs lighter |
74 kg 163 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 1.3% lower
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15.9% Healthy 1.3% higher
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Muscle Index
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5.1 Swole-ish 8.9% less swole
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5.6 Swole-ish 9.8% swoler
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Sexy Index
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5.05 20.6% less sexy
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6.363 26% sexier
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BMI
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23.7 Average 4.1% lower
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24.7 Average 4.3% higher
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Daily Calorie Needs (?)
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2212 kcal Average 3.4% lower
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2291 kcal Average 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% higher
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1.49 Average 5.1% lower
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FFMI (?)
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20 Average 3.8% lower
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20.8 Average 4% higher
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Lean Mass
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59.9 kg 132 lbs 2.3 kg 5 lbs lighter |
62.2 kg 137 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 3.3% lower
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45.4 cm 18 inches 3.4% higher
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Waist Span
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28 cm 11 inches 7.9% lower
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30.4 cm 12 inches 8.6% higher
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Fat Mass
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11.1 kg 24 lbs 0.7 kg 2 lbs lighter |
11.8 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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39
5y older
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34
5y younger
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