Ray march
By Anonymous, ID: 59bpb547 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15.7% Healthy 14.7% lower
|
18.4% Chubby 17.2% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 30.8% swoler
|
3.9 23.5% less swole
|
||||||||||
Sexy Index
|
5.05 29.5% sexier
|
3.9 22.8% less sexy
|
||||||||||
BMI
|
23.7 Average 2.2% lower
|
24.3 Average 2.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2212 kcal Average 3.2% lower
|
2284 kcal Average 3.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 8.3% higher
|
1.45 Average 7.6% lower
|
||||||||||
FFMI (?)
|
20 Average 1% higher
|
19.8 Average 1% lower
|
||||||||||
Lean Mass
|
59.9 kg 132 lbs 2.1 kg 5 lbs lighter |
62 kg 137 lbs 2.1 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
43.9 cm 17 inches 1.4% higher
|
43.3 cm 17 inches 1.4% lower
|
||||||||||
Waist Span
|
28 cm 11 inches 6.4% lower
|
29.9 cm 12 inches 6.8% higher
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 2.9 kg 6 lbs lighter |
14 kg 31 lbs 2.9 kg 6 lbs heavier |
||||||||||
Age
|
39
8y older
|
31
8y younger
|