8/17/16 Progress
By 621alexl, ID: 30m1410l |
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5haz.bel81klc93
By Mirza, ID: 59dom113 |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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67 kg 148 lbs |
67 kg 148 lbs |
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Body Fat %
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12.3% Fit 13.9% higher
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10.8% Fit 12.2% lower
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Muscle Index
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4.9 19.7% less swole
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6.1 Swole-ish 24.5% swoler
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Sexy Index
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7.5 Sexy 4.7% less sexy
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8.181 Sexy 4.9% sexier
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BMI
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21.4 Average 3.3% lower
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22.1 Average 3.5% higher
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Daily Calorie Needs (?)
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2176 kcal Average 1.5% lower
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2209 kcal Average 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.8% lower
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1.71 HOLY SHIT 6.2% higher
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FFMI (?)
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18.8 Average 4.6% lower
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19.7 Average 4.8% higher
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Lean Mass
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58.8 kg 130 lbs 1 kg 2 lbs lighter |
59.8 kg 132 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 3.9% lower
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45.9 cm 18 inches 4.1% higher
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Waist Span
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27.3 cm 11 inches 1.9% higher
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26.8 cm 11 inches 1.8% lower
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Fat Mass
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8.2 kg 18 lbs 1 kg 2 lbs heavier |
7.2 kg 16 lbs 1 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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