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Day 13 of 30 day ab challenge!
By Kon, ID: 8x731wf7
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:68 kg  ·  150 lbs
Body Fat %:12.7%
BMI:21
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Regular
Skinny
Banana
VS.
5haz.bel81klc93
By Mirza, ID: 59dom113
Picture 1
Age:22
Height:174 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:10.8%
BMI:22.1
Muscle Index:6.1
Sexy Index:8.181
Body Type:
Regular
Fit
Sexy
Viking
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Day 13 of 30 day ab challenge! Picture 1
5haz.bel81klc93 Picture 1
Height
180 cm
5'11"
6 cm
2 inches
taller
174 cm
5'8"
6 cm
2 inches
shorter
Weight
68 kg
150 lbs
1 kg
2 lbs
heavier
67 kg
148 lbs
1 kg
2 lbs
lighter
Body Fat %
12.7%
Skinny
17.6%  higher
10.8%
Fit
15%  lower
Muscle Index
4.5
26.2%  less swole
6.1
Swole-ish
35.6%  swoler
Sexy Index
6.7
20.5%   less sexy
8.181
Sexy
25.9% sexier
BMI
21
Low
5.2%  lower
22.1
Average
5.4%  higher
Daily Calorie Needs  (?)
2196 kcal
Average
0.6%  lower
2209 kcal
Average
0.6%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
5.3%  higher
1.71
HOLY SHIT
5%  lower
FFMI (?)
18.3
Average
7.1%  lower
19.7
Average
7.7%  higher
Lean Mass
59.4 kg
131 lbs
0.4 kg
1 lbs
lighter
59.8 kg
132 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
45.3 cm
18 inches
1.3%  lower
45.9 cm
18 inches
1.3%  higher
Waist Span
25.1 cm
10 inches
6.3%  lower
26.8 cm
11 inches
6.8%  higher
Fat Mass
8.6 kg
19 lbs
1.4 kg
3 lbs
heavier
7.2 kg
16 lbs
1.4 kg
3 lbs
lighter
Age
20
2y younger
22
2y older

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