ali
By jeff13034, ID: 18vew171 |
||||||||||||||||||||||||||
|
2/10 beginning of slow cut
By hr17, ID: 59gypt94 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 11 cm 4 inches shorter |
179 cm 5'10" 11 cm 4 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
19.6% Chubby 19.5% higher
|
16.4% Healthy 16.3% lower
|
||||||||||
Muscle Index
|
3.4 17.1% less swole
|
4.1 20.6% swoler
|
||||||||||
Sexy Index
|
3.1 59.2% less sexy
|
7.6 Sexy 145.2% sexier
|
||||||||||
BMI
|
24.1 Average 5.8% higher
|
22.8 Average 5.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2041 kcal Average 9.3% lower
|
2251 kcal Average 10.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.12 Very Low 25.3% lower
|
1.50 Average 33.9% higher
|
||||||||||
FFMI (?)
|
19.4 Average 2.1% higher
|
19 Average 2.1% lower
|
||||||||||
Lean Mass
|
54.7 kg 121 lbs 6.3 kg 14 lbs lighter |
61 kg 134 lbs 6.3 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
38.9 cm 15 inches 20.8% lower
|
49.1 cm 19 inches 26.2% higher
|
||||||||||
Waist Span
|
34.8 cm 14 inches 6.4% higher
|
32.7 cm 13 inches 6% lower
|
||||||||||
Fat Mass
|
13.3 kg 29 lbs 1.3 kg 3 lbs heavier |
12 kg 26 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
18 | 18 |