Pre-cut
By Austinmc34, ID: 2xp0hsxi |
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2/10 beginning of slow cut
By hr17, ID: 59gypt94 |
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Height
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184 cm 6'0" 5 cm 2 inches taller |
179 cm 5'10" 5 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 10 kg 22 lbs heavier |
73 kg 161 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.1% Healthy 4.3% higher
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16.4% Healthy 4.1% lower
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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5.1 32.9% less sexy
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7.6 Sexy 49% sexier
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BMI
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24.5 Average 7.6% higher
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22.8 Average 7.1% lower
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Daily Calorie Needs (?)
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2508 kcal High 11.4% higher
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2251 kcal Average 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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20.3 Average 6.8% higher
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19 Average 6.4% lower
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Lean Mass
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68.8 kg 152 lbs 7.8 kg 17 lbs heavier |
61 kg 134 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 2.6% higher
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49.1 cm 19 inches 2.6% lower
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Waist Span
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31.6 cm 12 inches 3.4% lower
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32.7 cm 13 inches 3.5% higher
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Fat Mass
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14.2 kg 31 lbs 2.2 kg 5 lbs heavier |
12 kg 26 lbs 2.2 kg 5 lbs lighter |
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Age
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22
4y older
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18
4y younger
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