First report
By Anonymous, ID: 9ya85fwx |
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2/10 beginning of slow cut
By hr17, ID: 59gypt94 |
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Height
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172 cm 5'8" 7 cm 3 inches shorter |
179 cm 5'10" 7 cm 3 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.6% Fit 11% lower
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16.4% Healthy 12.3% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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6.6 13.2% less sexy
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7.6 Sexy 15.2% sexier
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BMI
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23 Average 0.9% higher
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22.8 Average 0.9% lower
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Daily Calorie Needs (?)
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2153 kcal Average 4.4% lower
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2251 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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19.6 Average 3.2% higher
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19 Average 3.1% lower
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Lean Mass
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58.1 kg 128 lbs 2.9 kg 6 lbs lighter |
61 kg 134 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.4% higher
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49.1 cm 19 inches 0.4% lower
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Waist Span
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30.7 cm 12 inches 6.1% lower
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32.7 cm 13 inches 6.5% higher
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Fat Mass
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9.9 kg 22 lbs 2.1 kg 5 lbs lighter |
12 kg 26 lbs 2.1 kg 5 lbs heavier |
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Age
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18 | 18 |