2/10 beginning of slow cut
By hr17, ID: 59gypt94 |
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Height
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179 cm 5'10" 6 cm 2 inches taller |
173 cm 5'8" 6 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.4% Healthy 6.8% lower
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17.6% Healthy 7.3% higher
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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7.6 Sexy 18.8% sexier
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6.4 15.8% less sexy
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BMI
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22.8 Average 5.3% lower
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24.1 Average 5.6% higher
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Daily Calorie Needs (?)
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2251 kcal Average 2.6% higher
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2195 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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19 Average 4% lower
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19.8 Average 4.2% higher
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Lean Mass
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61 kg 134 lbs 1.7 kg 4 lbs heavier |
59.3 kg 131 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 1.7% higher
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48.3 cm 19 inches 1.6% lower
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Waist Span
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32.7 cm 13 inches 1.6% higher
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32.2 cm 13 inches 1.5% lower
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Fat Mass
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12 kg 26 lbs 0.7 kg 2 lbs lighter |
12.7 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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