2/10 beginning of slow cut
By hr17, ID: 59gypt94 |
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Height
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179 cm 5'10" 11 cm 4 inches taller |
168 cm 5'6" 11 cm 4 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.4% Healthy 3.1% higher
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15.9% Healthy 3% lower
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Muscle Index
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4.1 19.6% less swole
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5.1 Swole-ish 24.4% swoler
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Sexy Index
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7.6 Sexy 15.2% sexier
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6.6 13.2% less sexy
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BMI
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22.8 Average 4% lower
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23.7 Average 4.2% higher
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Daily Calorie Needs (?)
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2251 kcal Average 3.3% higher
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2180 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.2% lower
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1.69 Very High 12.7% higher
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FFMI (?)
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19 Average 5% lower
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20 Average 5.3% higher
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Lean Mass
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61 kg 134 lbs 4.7 kg 10 lbs heavier |
56.3 kg 124 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 3% lower
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50.6 cm 20 inches 3.1% higher
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Waist Span
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32.7 cm 13 inches 9.4% higher
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29.9 cm 12 inches 8.6% lower
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Fat Mass
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12 kg 26 lbs 1.3 kg 3 lbs heavier |
10.7 kg 24 lbs 1.3 kg 3 lbs lighter |
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Age
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18
4y younger
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22
4y older
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