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2/10 beginning of slow cut
By hr17, ID: 59gypt94
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:16.4%
BMI:22.8
Muscle Index:4.1
Sexy Index:7.6
Body Type:
Regular
Healthy
Sexy
Mango
VS.
last try
By monsterfit, ID: ipz00ga2
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.9%
BMI:22.2
Muscle Index:4.8
Sexy Index:5.3
Body Type:
Regular
Fit
Parsnip
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2/10 beginning of slow cut Picture 1
last try Picture 1
Height
179 cm
5'10"
1 cm
0 inches
shorter
180 cm
5'11"
1 cm
0 inches
taller
Weight
73 kg
161 lbs
1 kg
2 lbs
heavier
72 kg
159 lbs
1 kg
2 lbs
lighter
Body Fat %
16.4%
Healthy
18%  higher
13.9%
Fit
15.2%  lower
Muscle Index
4.1
14.6%  less swole
4.8
17.1%  swoler
Sexy Index
7.6
Sexy
43.4% sexier
5.3
30.3%   less sexy
BMI
22.8
Average
2.5%  higher
22.2
Average
2.5%  lower
Daily Calorie Needs  (?)
2251 kcal
Average
1.4%  lower
2283 kcal
Average
1.4%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
4.5%  lower
1.57
Average
4.7%  higher
FFMI (?)
19
Average
0.5%  lower
19.1
Average
0.5%  higher
Lean Mass
61 kg
134 lbs
1 kg
2 lbs
lighter
62 kg
137 lbs
1 kg
2 lbs
heavier
Shoulders Span
49.1 cm
19 inches
2.9%  higher
47.7 cm
19 inches
2.9%  lower
Waist Span
32.7 cm
13 inches
7.2%  higher
30.5 cm
12 inches
6.7%  lower
Fat Mass
12 kg
26 lbs
2 kg
4 lbs
heavier
10 kg
22 lbs
2 kg
4 lbs
lighter
Age
18
1y younger
19
1y older

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