Zack June 2015
By Zack3, ID: 2vjv9b04 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 9 kg 20 lbs heavier |
81 kg 179 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16% Healthy 1.8% lower
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16.3% Healthy 1.9% higher
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Muscle Index
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7.1 Swole 24.6% swoler
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5.7 Swole-ish 19.7% less swole
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Sexy Index
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6.8 5.6% less sexy
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7.2 Sexy 5.9% sexier
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BMI
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27.8 High 8.7% higher
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25.6 High 8% lower
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Daily Calorie Needs (?)
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2842 kcal High 14.8% higher
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2475 kcal High 12.9% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.3% lower
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1.58 High 6.8% higher
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FFMI (?)
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23.3 High 8.9% higher
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21.4 Above Average 8.2% lower
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Lean Mass
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75.6 kg 167 lbs 7.8 kg 17 lbs heavier |
67.8 kg 149 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 6.7% lower
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56.7 cm 22 inches 7.2% higher
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Waist Span
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35.8 cm 14 inches |
35.8 cm 14 inches |
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Fat Mass
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14.4 kg 32 lbs 1.2 kg 3 lbs heavier |
13.2 kg 29 lbs 1.2 kg 3 lbs lighter |
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Age
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31
6y older
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25
6y younger
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