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Russell before surgery
By Anonymous, ID: 10pps2le
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:8.7%
BMI:26.3
Muscle Index:9.6
Sexy Index:8.4
Body Type:
Tall
RIPPED
Swole
Viking
VS.
Jeff Seid
By Anonymous, ID: 59m3k594
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:93 kg  ·  205 lbs
Body Fat %:9.9%
BMI:27.8
Muscle Index:10
Sexy Index:8.5
Body Type:
Tall
RIPPED
UberSwole
Viking
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Russell before surgery Picture 1
Jeff Seid Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
88 kg
194 lbs
5 kg
11 lbs
lighter
93 kg
205 lbs
5 kg
11 lbs
heavier
Body Fat %
8.7%
RIPPED
12.1%  lower
9.9%
RIPPED
13.8%  higher
Muscle Index
9.6
Swole
4%  less swole
10
ÜBERSWOLE
4.2%  swoler
Sexy Index
8.4
Sexy
8.5
Sexy
BMI
26.3
High
5.4%  lower
27.8
High
5.7%  higher
Daily Calorie Needs  (?)
2889 kcal
High
3.8%  lower
3003 kcal
Big Appetite
3.9%  higher
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
0.5%  higher
1.85
HOLY SHIT
0.5%  lower
FFMI (?)
24
Very High
4%  lower
25
Extremely High
4.2%  higher
Lean Mass
80.3 kg
177 lbs
3.5 kg
8 lbs
lighter
83.8 kg
185 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
62.6 cm
25 inches
0.6%  lower
63 cm
25 inches
0.6%  higher
Waist Span
33.6 cm
13 inches
1.5%  lower
34.1 cm
13 inches
1.5%  higher
Fat Mass
7.7 kg
17 lbs
1.5 kg
3 lbs
lighter
9.2 kg
20 lbs
1.5 kg
3 lbs
heavier
Age
22
4y younger
26
4y older

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