dhakadchora zindabad
By dhakadchora, ID: 0f7sn5hs |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 8 kg 18 lbs lighter |
78 kg 172 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.6% Healthy 5.1% lower
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17.5% Healthy 5.4% higher
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Muscle Index
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3.4 17.1% less swole
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4.1 20.6% swoler
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Sexy Index
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5 |
4.9 |
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BMI
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21.6 Average 9.3% lower
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23.8 Average 10.2% higher
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Daily Calorie Needs (?)
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2164 kcal Average 8.3% lower
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2361 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 5.9% lower
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1.36 Low 6.3% higher
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FFMI (?)
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18 Average 8.2% lower
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19.6 Average 8.9% higher
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Lean Mass
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58.4 kg 129 lbs 6 kg 13 lbs lighter |
64.4 kg 142 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 3.3% lower
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48 cm 19 inches 3.4% higher
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Waist Span
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36.3 cm 14 inches 2.8% higher
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35.3 cm 14 inches 2.8% lower
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Fat Mass
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11.6 kg 26 lbs 2.1 kg 5 lbs lighter |
13.7 kg 30 lbs 2.1 kg 5 lbs heavier |
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Age
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24
6y older
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18
6y younger
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