Pre Intense
By Ilham, ID: 59ng289x |
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.1% Fit 3.1% higher
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12.7% Fit 3.1% lower
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Muscle Index
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4.5 22.4% less swole
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5.8 Swole-ish 28.9% swoler
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Sexy Index
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6.7 8.2% less sexy
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7.3 Sexy 9% sexier
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BMI
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21 Average 7.4% lower
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22.7 Average 7.9% higher
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Daily Calorie Needs (?)
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1957 kcal Low 6% lower
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2081 kcal Average 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 10.4% lower
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1.64 Very High 11.6% higher
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FFMI (?)
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18.3 Average 7.6% lower
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19.8 Average 8.2% higher
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Lean Mass
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52.1 kg 115 lbs 3.8 kg 8 lbs lighter |
55.9 kg 123 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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44 cm 17 inches 2.4% lower
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45.1 cm 18 inches 2.5% higher
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Waist Span
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29.9 cm 12 inches 8.7% higher
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27.5 cm 11 inches 8% lower
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Fat Mass
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7.9 kg 17 lbs 0.2 kg 0 lbs lighter |
8.1 kg 18 lbs 0.2 kg 0 lbs heavier |
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Age
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33
11y older
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22
11y younger
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