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Pre Intense
By Ilham, ID: 59ng289x
Picture 1
Age:33
Height:169 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:13.1%
BMI:21
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Regular
Fit
Mango
VS.
After sport
By Anonymous, ID: c149w16f
Picture 1
Age:20
Height:170 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:14.8%
BMI:20.8
Muscle Index:3.8
Sexy Index:5.7
Body Type:
Regular
Healthy
Mango
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Pre Intense Picture 1
After sport Picture 1
Height
169 cm
5'7"
1 cm
0 inches
shorter
170 cm
5'7"
1 cm
0 inches
taller
Weight
60 kg
132 lbs
60 kg
132 lbs
Body Fat %
13.1%
Fit
11.5%  lower
14.8%
Healthy
13%  higher
Muscle Index
4.5
18.4%  swoler
3.8
15.6%  less swole
Sexy Index
6.7
17.5% sexier
5.7
14.9%   less sexy
BMI
21
Average
1.2%  higher
20.8
Low
1.2%  lower
Daily Calorie Needs  (?)
1957 kcal
Low
1.7%  higher
1924 kcal
Low
1.7%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
0.7%  lower
1.48
Average
0.7%  higher
FFMI (?)
18.3
Average
3.4%  higher
17.7
Average
3.3%  lower
Lean Mass
52.1 kg
115 lbs
1 kg
2 lbs
heavier
51.1 kg
113 lbs
1 kg
2 lbs
lighter
Shoulders Span
44 cm
17 inches
2%  lower
44.9 cm
18 inches
2%  higher
Waist Span
29.9 cm
12 inches
1.3%  lower
30.3 cm
12 inches
1.3%  higher
Fat Mass
7.9 kg
17 lbs
1 kg
2 lbs
lighter
8.9 kg
20 lbs
1 kg
2 lbs
heavier
Age
33
13y older
20
13y younger

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