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Pre Intense
By Ilham, ID: 59ng289x
Picture 1
Age:33
Height:169 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:13.1%
BMI:21
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Regular
Fit
Mango
VS.
5/8/2015 60 days of insanity
By infestedschool, ID: osv4jq9e
Picture 1
Age:30
Height:166 cm  ·  5'5"
Weight:57 kg  ·  126 lbs
Body Fat %:12.1%
BMI:20.7
Muscle Index:4.8
Sexy Index:8.1
Body Type:
Short
Skinny
Sexy
Mango
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Pre Intense Picture 1
5/8/2015 60 days of insanity Picture 1
Height
169 cm
5'7"
3 cm
1 inches
taller
166 cm
5'5"
3 cm
1 inches
shorter
Weight
60 kg
132 lbs
3 kg
7 lbs
heavier
57 kg
126 lbs
3 kg
7 lbs
lighter
Body Fat %
13.1%
Fit
8.3%  higher
12.1%
Skinny
7.6%  lower
Muscle Index
4.5
6.3%  less swole
4.8
6.7%  swoler
Sexy Index
6.7
17.3%   less sexy
8.1
Sexy
20.9% sexier
BMI
21
Average
1.5%  higher
20.7
Low
1.5%  lower
Daily Calorie Needs  (?)
1957 kcal
Low
3.5%  higher
1890 kcal
Low
3.4%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
7.5%  lower
1.59
High
8.2%  higher
FFMI (?)
18.3
Average
0.5%  higher
18.2
Average
0.5%  lower
Lean Mass
52.1 kg
115 lbs
2 kg
4 lbs
heavier
50.1 kg
110 lbs
2 kg
4 lbs
lighter
Shoulders Span
44 cm
17 inches
4.1%  lower
45.9 cm
18 inches
4.3%  higher
Waist Span
29.9 cm
12 inches
3.5%  higher
28.9 cm
11 inches
3.3%  lower
Fat Mass
7.9 kg
17 lbs
1 kg
2 lbs
heavier
6.9 kg
15 lbs
1 kg
2 lbs
lighter
Age
33
3y older
30
3y younger

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