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Pre Intense
By Ilham, ID: 59ng289x
Picture 1
Age:33
Height:169 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:13.1%
BMI:21
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Regular
Fit
Mango
VS.
Alejandro 2017
By Alejandro, ID: zkyxcxp3
Picture 1
Age:38
Height:167 cm  ·  5'6"
Weight:64 kg  ·  141 lbs
Body Fat %:14.8%
BMI:23
Muscle Index:5.1
Sexy Index:6.9
Body Type:
Short
Fit
Mango
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Pre Intense Picture 1
Alejandro 2017 Picture 1
Height
169 cm
5'7"
2 cm
1 inches
taller
167 cm
5'6"
2 cm
1 inches
shorter
Weight
60 kg
132 lbs
4 kg
9 lbs
lighter
64 kg
141 lbs
4 kg
9 lbs
heavier
Body Fat %
13.1%
Fit
11.5%  lower
14.8%
Fit
13%  higher
Muscle Index
4.5
11.8%  less swole
5.1
Swole-ish
13.3%  swoler
Sexy Index
6.7
2.9%   less sexy
6.9
3% sexier
BMI
21
Average
8.5%  lower
23
Average
9.2%  higher
Daily Calorie Needs  (?)
1957 kcal
Low
3.9%  lower
2036 kcal
Average
4%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
1.47
Average
FFMI (?)
18.3
Average
6.6%  lower
19.6
Average
7.1%  higher
Lean Mass
52.1 kg
115 lbs
2.4 kg
5 lbs
lighter
54.5 kg
120 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
44 cm
17 inches
0.9%  higher
43.6 cm
17 inches
0.9%  lower
Waist Span
29.9 cm
12 inches
0.7%  higher
29.7 cm
12 inches
0.7%  lower
Fat Mass
7.9 kg
17 lbs
1.6 kg
4 lbs
lighter
9.5 kg
21 lbs
1.6 kg
4 lbs
heavier
Age
33
5y younger
38
5y older

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