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Brian Comeback Time! (Aug 2016)
By Anonymous, ID: 59np1w8h
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:14.2%
BMI:24.3
Muscle Index:5.9
Sexy Index:7.4
Body Type:
Regular
Fit
Parsnip
VS.
Before workout routine
By Anonymous, ID: p3k392q1
Picture 1
Age:22
Height:182 cm  ·  5'12"
Weight:83 kg  ·  183 lbs
Body Fat %:16.8%
BMI:25.1
Muscle Index:5.1
Sexy Index:6.5
Body Type:
Tall
Healthy
Beetroot
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Brian Comeback Time! (Aug 2016) Picture 1
Before workout routine Picture 1
Height
179 cm
5'10"
3 cm
1 inches
shorter
182 cm
5'12"
3 cm
1 inches
taller
Weight
78 kg
172 lbs
5 kg
11 lbs
lighter
83 kg
183 lbs
5 kg
11 lbs
heavier
Body Fat %
14.2%
Fit
15.5%  lower
16.8%
Healthy
18.3%  higher
Muscle Index
5.9
Swole-ish
15.7%  swoler
5.1
Swole-ish
13.6%  less swole
Sexy Index
7.4
Sexy
10.4% sexier
6.5
9.5%   less sexy
BMI
24.3
Average
2.9%  lower
25.1
High
3%  higher
Daily Calorie Needs  (?)
2446 kcal
High
2.8%  lower
2516 kcal
High
2.9%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
9.8%  higher
1.43
Average
8.9%  lower
FFMI (?)
20.9
Average
0.5%  higher
20.8
Average
0.5%  lower
Lean Mass
66.9 kg
147 lbs
2.2 kg
5 lbs
lighter
69.1 kg
152 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
56 cm
22 inches
6.3%  higher
52.7 cm
21 inches
5.9%  lower
Waist Span
35.6 cm
14 inches
3.3%  lower
36.8 cm
14 inches
3.4%  higher
Fat Mass
11.1 kg
24 lbs
2.8 kg
6 lbs
lighter
13.9 kg
31 lbs
2.8 kg
6 lbs
heavier
Age
22
22

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