First go
By Jcoleman, ID: 59om3f9r |
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Height
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179 cm 5'10" 5 cm 2 inches taller |
174 cm 5'8" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 10 kg 22 lbs heavier |
63 kg 139 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.8% Healthy 3.3% higher
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15.3% Healthy 3.2% lower
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Muscle Index
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4.4 25.7% swoler
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3.5 20.5% less swole
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Sexy Index
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6.8 13.9% less sexy
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7.9 Sexy 16.2% sexier
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BMI
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22.8 Average 9.5% higher
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20.8 Low 8.6% lower
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Daily Calorie Needs (?)
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2265 kcal Average 13.4% higher
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1998 kcal Average 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.9% lower
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1.59 High 1.9% higher
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FFMI (?)
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19.2 Average 9.1% higher
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17.6 Average 8.3% lower
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Lean Mass
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61.5 kg 136 lbs 8.1 kg 18 lbs heavier |
53.4 kg 118 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 0.6% higher
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49 cm 19 inches 0.6% lower
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Waist Span
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31.5 cm 12 inches 2.3% higher
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30.8 cm 12 inches 2.2% lower
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Fat Mass
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11.5 kg 25 lbs 1.9 kg 4 lbs heavier |
9.6 kg 21 lbs 1.9 kg 4 lbs lighter |
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Age
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23
22y younger
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45
22y older
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