Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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October 18
By mrc4, ID: 59p52d11 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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15.8% Healthy 19.7% higher
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13.2% Fit 16.5% lower
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.2 23.5% less sexy
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8.1 Sexy 30.6% sexier
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BMI
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22.8 Average 6% higher
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21.6 Average 5.6% lower
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Daily Calorie Needs (?)
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2071 kcal Average 2.6% lower
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2127 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 15.4% lower
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1.82 HOLY SHIT 18.2% higher
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FFMI (?)
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19.2 Average 2.7% higher
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18.7 Average 2.6% lower
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Lean Mass
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55.6 kg 123 lbs 1.7 kg 4 lbs lighter |
57.3 kg 126 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.7% lower
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52.3 cm 21 inches 6.1% higher
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Waist Span
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31.9 cm 13 inches 11.1% higher
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28.7 cm 11 inches 10% lower
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Fat Mass
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10.4 kg 23 lbs 1.7 kg 4 lbs heavier |
8.7 kg 19 lbs 1.7 kg 4 lbs lighter |
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Age
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18
6y younger
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24
6y older
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