Me Jan. 2023
By Halbarad, ID: 59tgo3ge |
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iosu agosto
By iosuromero, ID: keax0233 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 1 kg 2 lbs heavier |
84 kg 185 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.7% Healthy 14.9% higher
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15.4% Healthy 13% lower
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Muscle Index
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5.2 Swole-ish 13.3% less swole
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6 Swole-ish 15.4% swoler
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Sexy Index
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7 Sexy 34.6% sexier
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5.2 25.7% less sexy
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BMI
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26.2 High 3.4% higher
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25.4 High 3.3% lower
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Daily Calorie Needs (?)
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2546 kcal High 1.4% lower
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2583 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.3% lower
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1.52 Average 3.4% higher
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FFMI (?)
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21.6 Above Average 0.5% higher
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21.5 Above Average 0.5% lower
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Lean Mass
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70 kg 154 lbs 1.1 kg 2 lbs lighter |
71.1 kg 157 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 0.8% lower
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48.3 cm 19 inches 0.8% higher
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Waist Span
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32.6 cm 13 inches 2.5% higher
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31.8 cm 13 inches 2.5% lower
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Fat Mass
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15 kg 33 lbs 2.1 kg 5 lbs heavier |
12.9 kg 28 lbs 2.1 kg 5 lbs lighter |
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Age
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26
13y younger
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39
13y older
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