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1 week bulk
By Anonymous, ID: 9r54xce3
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:12.8%
BMI:21.5
Muscle Index:4.8
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Banana
VS.
Feb 2015
By Anonymous, ID: 59u26xig
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:63 kg  ·  139 lbs
Body Fat %:14.2%
BMI:19.9
Muscle Index:3.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Banana
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1 week bulk Picture 1
Feb 2015 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
68 kg
150 lbs
5 kg
11 lbs
heavier
63 kg
139 lbs
5 kg
11 lbs
lighter
Body Fat %
12.8%
Fit
9.9%  lower
14.2%
Healthy
10.9%  higher
Muscle Index
4.8
45.5%  swoler
3.3
31.3%  less swole
Sexy Index
7.9
Sexy
14.5% sexier
6.9
12.7%   less sexy
BMI
21.5
Average
7.9%  higher
19.9
Low
7.4%  lower
Daily Calorie Needs  (?)
2194 kcal
Average
8.6%  higher
2021 kcal
Average
7.9%  lower
Shoulders-to-Waist Width Ratio
1.62
High
3%  lower
1.67
Very High
3.1%  higher
FFMI (?)
18.7
Average
9.4%  higher
17.1
Low
8.6%  lower
Lean Mass
59.3 kg
131 lbs
5.2 kg
11 lbs
heavier
54.1 kg
119 lbs
5.2 kg
11 lbs
lighter
Shoulders Span
47.1 cm
19 inches
3.1%  higher
45.7 cm
18 inches
3%  lower
Waist Span
29.1 cm
11 inches
6.6%  higher
27.3 cm
11 inches
6.2%  lower
Fat Mass
8.7 kg
19 lbs
0.2 kg
0 lbs
lighter
8.9 kg
20 lbs
0.2 kg
0 lbs
heavier
Age
18
18

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