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Feb 2015
By Anonymous, ID: 59u26xig
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:63 kg  ·  139 lbs
Body Fat %:14.2%
BMI:19.9
Muscle Index:3.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Banana
VS.
Before KF
By Arnoos, ID: r279u10t
Picture 1
Age:24
Height:179 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.7%
BMI:21.5
Muscle Index:4.5
Sexy Index:5.9
Body Type:
Regular
Fit
Banana
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Feb 2015 Picture 1
Before KF Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
63 kg
139 lbs
6 kg
13 lbs
lighter
69 kg
152 lbs
6 kg
13 lbs
heavier
Body Fat %
14.2%
Healthy
3.6%  higher
13.7%
Fit
3.5%  lower
Muscle Index
3.3
26.7%  less swole
4.5
36.4%  swoler
Sexy Index
6.9
16.9% sexier
5.9
14.5%   less sexy
BMI
19.9
Low
7.7%  lower
21.5
Average
8.3%  higher
Daily Calorie Needs  (?)
2021 kcal
Average
8.2%  lower
2202 kcal
Average
9%  higher
Shoulders-to-Waist Width Ratio
1.67
Very High
8.7%  lower
1.83
HOLY SHIT
9.6%  higher
FFMI (?)
17.1
Low
8.1%  lower
18.6
Average
8.8%  higher
Lean Mass
54.1 kg
119 lbs
5.4 kg
12 lbs
lighter
59.5 kg
131 lbs
5.4 kg
12 lbs
heavier
Shoulders Span
45.7 cm
18 inches
5%  lower
48.1 cm
19 inches
5.3%  higher
Waist Span
27.3 cm
11 inches
3.8%  higher
26.3 cm
10 inches
3.7%  lower
Fat Mass
8.9 kg
20 lbs
0.6 kg
1 lbs
lighter
9.5 kg
21 lbs
0.6 kg
1 lbs
heavier
Age
18
6y younger
24
6y older

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