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Brogress test 03/01 before
By Charly, ID: 5k3sl6q8
Picture 1
Age:26
Height:188 cm  ·  6'2"
Weight:70 kg  ·  154 lbs
Body Fat %:15.1%
BMI:19.8
Muscle Index:2.8
Sexy Index:6.5
Body Type:
Tall
Healthy
Beetroot
VS.
mass
By cristi995, ID: 59v50862
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:64 kg  ·  141 lbs
Body Fat %:14%
BMI:19.1
Muscle Index:2.8
Sexy Index:6.4
Body Type:
Tall
Healthy
Beetroot
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Brogress test 03/01 before Picture 1
mass Picture 1
Height
188 cm
6'2"
5 cm
2 inches
taller
183 cm
6'0"
5 cm
2 inches
shorter
Weight
70 kg
154 lbs
6 kg
13 lbs
heavier
64 kg
141 lbs
6 kg
13 lbs
lighter
Body Fat %
15.1%
Healthy
7.9%  higher
14%
Healthy
7.3%  lower
Muscle Index
2.8
2.8
Sexy Index
6.5
1.6% sexier
6.4
1.5%   less sexy
BMI
19.8
Low
3.7%  higher
19.1
Low
3.5%  lower
Daily Calorie Needs  (?)
2198 kcal
Average
7.1%  higher
2053 kcal
Average
6.6%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
3%  higher
1.35
Low
2.9%  lower
FFMI (?)
16.8
Low
2.4%  higher
16.4
Low
2.4%  lower
Lean Mass
59.4 kg
131 lbs
4.4 kg
10 lbs
heavier
55 kg
121 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
52.3 cm
21 inches
6.7%  higher
49 cm
19 inches
6.3%  lower
Waist Span
37.6 cm
15 inches
3.6%  higher
36.3 cm
14 inches
3.5%  lower
Fat Mass
10.6 kg
23 lbs
1.6 kg
4 lbs
heavier
9 kg
20 lbs
1.6 kg
4 lbs
lighter
Age
26
5y older
21
5y younger

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