mass
By cristi995, ID: 59v50862 |
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July 21
By wbleahey, ID: v02855ry |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14% Healthy 5.4% lower
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14.8% Healthy 5.7% higher
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Muscle Index
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2.8 22.2% less swole
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3.6 28.6% swoler
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Sexy Index
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6.4 8.5% sexier
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6.2 7.8% less sexy
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BMI
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19.1 Low 8.6% lower
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20.9 Low 9.4% higher
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Daily Calorie Needs (?)
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2053 kcal Average 6.9% lower
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2205 kcal Average 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 6.9% lower
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1.45 Average 7.4% higher
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FFMI (?)
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16.4 Low 7.9% lower
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17.8 Average 8.5% higher
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Lean Mass
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55 kg 121 lbs 4.6 kg 10 lbs lighter |
59.6 kg 131 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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49 cm 19 inches 0.8% lower
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49.4 cm 19 inches 0.8% higher
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Waist Span
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36.3 cm 14 inches 6.8% higher
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34 cm 13 inches 6.3% lower
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Fat Mass
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9 kg 20 lbs 1.4 kg 3 lbs lighter |
10.4 kg 23 lbs 1.4 kg 3 lbs heavier |
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Age
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21
3y older
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18
3y younger
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