Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 5 cm 2 inches taller |
191 cm 6'3" 5 cm 2 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 14 kg 31 lbs heavier |
93 kg 205 lbs 14 kg 31 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 3.7% lower
|
13.5% Fit 3.8% higher
|
||||||||||
Muscle Index
|
8.2 Swole 22.4% swoler
|
6.7 Swole-ish 18.3% less swole
|
||||||||||
Sexy Index
|
8 Sexy 1.2% less sexy
|
8.2 Sexy 1.3% sexier
|
||||||||||
BMI
|
27.9 High 9.3% higher
|
25.5 High 8.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
3310 kcal Gargantuan 14.5% higher
|
2892 kcal High 12.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 13.1% lower
|
1.75 HOLY SHIT 15.1% higher
|
||||||||||
FFMI (?)
|
24.2 Very High 9.5% higher
|
22.1 High 8.7% lower
|
||||||||||
Lean Mass
|
93.1 kg 205 lbs 12.7 kg 28 lbs heavier |
80.4 kg 177 lbs 12.7 kg 28 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 19.5% lower
|
70.3 cm 28 inches 24.2% higher
|
||||||||||
Waist Span
|
37.3 cm 15 inches 7% lower
|
40.1 cm 16 inches 7.5% higher
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 1.3 kg 3 lbs heavier |
12.6 kg 28 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
38
17y older
|
21
17y younger
|