Brandon Harding
By Anonymous, ID: 59x00qq8 |
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start of 8 week cut
By tjw_pt, ID: q745h38s |
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Height
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191 cm 6'3" 5 cm 2 inches shorter |
196 cm 6'5" 5 cm 2 inches taller |
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Weight
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93 kg 205 lbs |
93 kg 205 lbs |
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Body Fat %
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13.5% Fit 11.2% lower
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15.2% Healthy 12.6% higher
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Muscle Index
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6.7 Swole-ish 31.4% swoler
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5.1 Swole-ish 23.9% less swole
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Sexy Index
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8.2 Sexy 11% sexier
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7.3 Sexy 9.9% less sexy
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BMI
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25.5 High 5.3% higher
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24.2 Average 5% lower
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Daily Calorie Needs (?)
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2892 kcal High 1.8% higher
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2840 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 5.4% higher
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1.66 Very High 5.1% lower
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FFMI (?)
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22.1 High 7.8% higher
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20.5 Average 7.2% lower
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Lean Mass
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80.4 kg 177 lbs 1.5 kg 3 lbs heavier |
78.9 kg 174 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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70.3 cm 28 inches 12.1% higher
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62.7 cm 25 inches 10.8% lower
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Waist Span
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40.1 cm 16 inches 6.1% higher
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37.8 cm 15 inches 5.7% lower
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Fat Mass
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12.6 kg 28 lbs 1.5 kg 3 lbs lighter |
14.1 kg 31 lbs 1.5 kg 3 lbs heavier |
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Age
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21
7y younger
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28
7y older
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