mike j
By Micheal, ID: 5a085npn |
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Before
By Gide, ID: 8181m6a7 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.5% Healthy 6.8% lower
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17.7% Healthy 7.3% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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7.4 Sexy 45.1% sexier
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5.4 31.1% less sexy
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BMI
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24.7 Average 3.6% higher
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23.8 Average 3.4% lower
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Daily Calorie Needs (?)
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2442 kcal High 10% higher
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2220 kcal Average 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 14.7% lower
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1.50 Average 17.2% higher
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FFMI (?)
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20.6 Average 5.1% higher
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19.6 Average 4.9% lower
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Lean Mass
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66.8 kg 147 lbs 6.7 kg 15 lbs heavier |
60.1 kg 132 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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42.4 cm 17 inches 14.5% lower
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49.6 cm 20 inches 17% higher
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Waist Span
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33.1 cm 13 inches |
33.1 cm 13 inches |
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Fat Mass
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13.2 kg 29 lbs 0.3 kg 1 lbs heavier |
12.9 kg 28 lbs 0.3 kg 1 lbs lighter |
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Age
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49
31y older
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18
31y younger
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