my body
By Alexey Belchikov, ID: 5a2958tj |
|||||||||||||||||||||||||||
|
bulk
By Gon, ID: oo0w3618 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" |
182 cm 5'12" |
||||||||||
Weight
|
68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
10.3% Skinny 18.3% lower
|
12.6% Fit 22.3% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 10.9% swoler
|
4.6 9.8% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 2.6% less sexy
|
7.7 Sexy 2.7% sexier
|
||||||||||
BMI
|
20.5 Low 2.8% lower
|
21.1 Average 2.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2250 kcal Average 0.3% lower
|
2256 kcal Average 0.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.97 HOLY SHIT 3.7% higher
|
1.90 HOLY SHIT 3.6% lower
|
||||||||||
FFMI (?)
|
18.4 Average 0.5% lower
|
18.5 Average 0.5% higher
|
||||||||||
Lean Mass
|
61 kg 134 lbs 0.2 kg 0 lbs lighter |
61.2 kg 135 lbs 0.2 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
55.9 cm 22 inches 0.5% higher
|
55.6 cm 22 inches 0.5% lower
|
||||||||||
Waist Span
|
28.3 cm 11 inches 3.1% lower
|
29.2 cm 11 inches 3.2% higher
|
||||||||||
Fat Mass
|
7 kg 15 lbs 1.8 kg 4 lbs lighter |
8.8 kg 19 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
18
1y younger
|
19
1y older
|