28_03_2
By Anonymous, ID: 5a4a3zuw |
|||||||||||||||||||||||||||
|
"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
83 kg 183 lbs 1 kg 2 lbs lighter |
84 kg 185 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17.3% Healthy 17.7% higher
|
14.7% Fit 15% lower
|
||||||||||
Muscle Index
|
6.3 Swole-ish 22.2% less swole
|
8.1 Swole 28.6% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 7.8% less sexy
|
7.7 Sexy 8.5% sexier
|
||||||||||
BMI
|
27.7 High 1.2% lower
|
28.1 High 1.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2503 kcal High 3.8% lower
|
2602 kcal High 4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 16.7% lower
|
1.74 HOLY SHIT 20% higher
|
||||||||||
FFMI (?)
|
22.9 High 4.2% lower
|
23.9 High 4.4% higher
|
||||||||||
Lean Mass
|
68.6 kg 151 lbs 3.1 kg 7 lbs lighter |
71.7 kg 158 lbs 3.1 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 3.9% lower
|
50.7 cm 20 inches 4.1% higher
|
||||||||||
Waist Span
|
33.6 cm 13 inches 15.5% higher
|
29.1 cm 11 inches 13.4% lower
|
||||||||||
Fat Mass
|
14.4 kg 32 lbs 2.1 kg 5 lbs heavier |
12.3 kg 27 lbs 2.1 kg 5 lbs lighter |
||||||||||
Age
|
31
1y younger
|
32
1y older
|