Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 20 cm 8 inches shorter |
190 cm 6'3" 20 cm 8 inches taller |
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Weight
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65 kg 143 lbs 13 kg 29 lbs lighter |
78 kg 172 lbs 13 kg 29 lbs heavier |
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Body Fat %
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14.3% Fit 17.2% higher
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12.2% Fit 14.7% lower
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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7.5 Sexy 33.9% sexier
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5.6 25.3% less sexy
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BMI
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22.5 Average 4.1% higher
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21.6 Average 3.9% lower
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Daily Calorie Needs (?)
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2075 kcal Average 16.9% lower
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2497 kcal High 20.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.6% higher
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1.52 Average 7.9% lower
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FFMI (?)
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19.3 Average 1.6% higher
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19 Average 1.6% lower
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Lean Mass
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55.7 kg 123 lbs 12.8 kg 28 lbs lighter |
68.5 kg 151 lbs 12.8 kg 28 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.3% higher
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46.3 cm 18 inches 1.3% lower
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Waist Span
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28.4 cm 11 inches 6.6% lower
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30.4 cm 12 inches 7% higher
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Fat Mass
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9.3 kg 21 lbs 0.2 kg 0 lbs lighter |
9.5 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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18
2y younger
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20
2y older
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