week 25
By Fmeson, ID: 3y104jq7 |
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Height
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187 cm 6'2" 3 cm 1 inches shorter |
190 cm 6'3" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.5% Healthy 27% higher
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12.2% Fit 21.3% lower
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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5.5 1.8% less sexy
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5.6 1.8% sexier
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BMI
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23.5 Average 8.5% higher
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21.6 Average 7.8% lower
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Daily Calorie Needs (?)
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2524 kcal High 1.1% higher
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2497 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 11.2% higher
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1.52 Average 10.1% lower
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FFMI (?)
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19.8 Average 4.2% higher
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19 Average 4% lower
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Lean Mass
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69.3 kg 153 lbs 0.8 kg 2 lbs heavier |
68.5 kg 151 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 7.1% higher
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46.3 cm 18 inches 6.7% lower
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Waist Span
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29.3 cm 12 inches 3.6% lower
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30.4 cm 12 inches 3.8% higher
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Fat Mass
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12.7 kg 28 lbs 3.2 kg 7 lbs heavier |
9.5 kg 21 lbs 3.2 kg 7 lbs lighter |
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Age
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25
5y older
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20
5y younger
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