Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
StartOfBulk
By cosmoto, ID: 5a70tunl |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 12.9% higher
|
14% Fit 11.4% lower
|
||||||||||
Muscle Index
|
4.6 13.2% less swole
|
5.3 Swole-ish 15.2% swoler
|
||||||||||
Sexy Index
|
6.2 24.4% less sexy
|
8.2 Sexy 32.3% sexier
|
||||||||||
BMI
|
22.8 Average 0.3% lower
|
22.9 Average 0.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 3.1% lower
|
2138 kcal Average 3.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average |
1.54 Average |
||||||||||
FFMI (?)
|
19.2 Average 2.5% lower
|
19.7 Average 2.6% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 2 kg 4 lbs lighter |
57.6 kg 127 lbs 2 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 2.5% higher
|
48.1 cm 19 inches 2.4% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 1.9% higher
|
31.3 cm 12 inches 1.9% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 1 kg 2 lbs heavier |
9.4 kg 21 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
18
11y younger
|
29
11y older
|