SHOWDOWN
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PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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VS.
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StartOfBulk
By cosmoto, ID: 5a70tunl |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 4 cm 2 inches taller |
171 cm 5'7" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 9 kg 20 lbs heavier |
67 kg 148 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.4% Healthy 10% higher
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14% Fit 9.1% lower
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Muscle Index
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5.8 Swole-ish 9.4% swoler
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5.3 Swole-ish 8.6% less swole
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Sexy Index
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5.8 26.8% less sexy
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8.2 Sexy 36.7% sexier
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BMI
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24.8 Average 8.3% higher
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22.9 Average 7.7% lower
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Daily Calorie Needs (?)
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2359 kcal High 10.3% higher
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2138 kcal Average 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.9% lower
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1.54 Average 2% higher
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FFMI (?)
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21 Above Average 6.6% higher
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19.7 Average 6.2% lower
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Lean Mass
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64.3 kg 142 lbs 6.7 kg 15 lbs heavier |
57.6 kg 127 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 4.6% lower
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48.1 cm 19 inches 4.8% higher
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Waist Span
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30.4 cm 12 inches 2.9% lower
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31.3 cm 12 inches 3% higher
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Fat Mass
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11.7 kg 26 lbs 2.3 kg 5 lbs heavier |
9.4 kg 21 lbs 2.3 kg 5 lbs lighter |
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Age
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33
4y older
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29
4y younger
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