StartOfBulk
By cosmoto, ID: 5a70tunl |
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Updated. Fasted. Patrick March 6, 2017
By pmerkel, ID: 80zx77b3 |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14% Fit 11.4% lower
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15.8% Healthy 12.9% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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8.2 Sexy 12.3% sexier
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7.3 Sexy 11% less sexy
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BMI
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22.9 Average 2.1% lower
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23.4 Average 2.1% higher
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Daily Calorie Needs (?)
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2138 kcal Average 2% lower
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2182 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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19.7 Average |
19.7 Average |
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Lean Mass
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57.6 kg 127 lbs 1.3 kg 3 lbs lighter |
58.9 kg 130 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches |
48.1 cm 19 inches |
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Waist Span
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31.3 cm 12 inches 1.6% higher
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30.8 cm 12 inches 1.6% lower
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Fat Mass
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9.4 kg 21 lbs 1.7 kg 4 lbs lighter |
11.1 kg 24 lbs 1.7 kg 4 lbs heavier |
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Age
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29
8y older
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21
8y younger
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