StartOfBulk
By cosmoto, ID: 5a70tunl |
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2016.06.29
By Greg, ID: 9ee90kdc |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14% Fit 7.9% lower
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15.2% Healthy 8.6% higher
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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8.2 Sexy 10.1% sexier
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7.446 Sexy 9.2% less sexy
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BMI
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22.9 Average 2.6% lower
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23.5 Average 2.6% higher
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Daily Calorie Needs (?)
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2138 kcal Average 5.1% lower
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2252 kcal Average 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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19.7 Average 1% lower
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19.9 Average 1% higher
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Lean Mass
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57.6 kg 127 lbs 3.5 kg 8 lbs lighter |
61.1 kg 135 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 1.6% lower
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48.9 cm 19 inches 1.7% higher
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Waist Span
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31.3 cm 12 inches |
31.3 cm 12 inches |
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Fat Mass
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9.4 kg 21 lbs 1.5 kg 3 lbs lighter |
10.9 kg 24 lbs 1.5 kg 3 lbs heavier |
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Age
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29
3y younger
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32
3y older
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