Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Олег, 07.07.2019
By Xlm, ID: 5a86y1xz |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.3% Fit 0.7% higher
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14.2% Fit 0.7% lower
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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7.5 Sexy 33.9% sexier
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5.6 25.3% less sexy
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BMI
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22.5 Average 4.4% higher
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21.6 Average 4.2% lower
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Daily Calorie Needs (?)
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2075 kcal Average 2.7% higher
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2021 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 9.3% higher
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1.51 Average 8.5% lower
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FFMI (?)
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19.3 Average 4.3% higher
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18.5 Average 4.1% lower
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Lean Mass
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55.7 kg 123 lbs 1.6 kg 4 lbs heavier |
54.1 kg 119 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 3.3% higher
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45.4 cm 18 inches 3.2% lower
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Waist Span
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28.4 cm 11 inches 5.6% lower
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30.1 cm 12 inches 6% higher
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Fat Mass
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9.3 kg 21 lbs 0.4 kg 1 lbs heavier |
8.9 kg 20 lbs 0.4 kg 1 lbs lighter |
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Age
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18
14y younger
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32
14y older
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