Олег, 07.07.2019
By Xlm, ID: 5a86y1xz |
||||||||||||||||||||||||||
|
Mark Greenham overview
By alexander, ID: 6sns99p2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 6 cm 2 inches shorter |
177 cm 5'10" 6 cm 2 inches taller |
||||||||||
Weight
|
63 kg 139 lbs 5 kg 11 lbs lighter |
68 kg 150 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
14.2% Fit 9.2% higher
|
13% Fit 8.5% lower
|
||||||||||
Muscle Index
|
4.4 10.2% less swole
|
4.9 11.4% swoler
|
||||||||||
Sexy Index
|
5.6 21.1% less sexy
|
7.3 Sexy 26.8% sexier
|
||||||||||
BMI
|
21.6 Average 0.7% lower
|
21.7 Average 0.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2021 kcal Average 7.7% lower
|
2189 kcal Average 8.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 6.8% lower
|
1.62 High 7.3% higher
|
||||||||||
FFMI (?)
|
18.5 Average 2.1% lower
|
18.9 Average 2.2% higher
|
||||||||||
Lean Mass
|
54.1 kg 119 lbs 5.1 kg 11 lbs lighter |
59.2 kg 131 lbs 5.1 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
45.4 cm 18 inches 5.4% lower
|
48 cm 19 inches 5.7% higher
|
||||||||||
Waist Span
|
30.1 cm 12 inches 1.3% higher
|
29.7 cm 12 inches 1.3% lower
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 0.1 kg 0 lbs heavier |
8.8 kg 19 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
32
5y older
|
27
5y younger
|