Олег, 07.07.2019
By Xlm, ID: 5a86y1xz |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.2% Fit 5.3% lower
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15% Healthy 5.6% higher
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Muscle Index
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4.4 18.9% swoler
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3.7 15.9% less swole
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Sexy Index
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5.6 5.7% sexier
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5 5.4% less sexy
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BMI
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21.6 Average 3.1% higher
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20.9 Low 3% lower
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Daily Calorie Needs (?)
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2021 kcal Average 0.5% lower
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2032 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.2% lower
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1.61 High 6.6% higher
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FFMI (?)
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18.5 Average 3.9% higher
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17.8 Average 3.8% lower
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Lean Mass
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54.1 kg 119 lbs 0.3 kg 1 lbs lighter |
54.4 kg 120 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 4.8% lower
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47.7 cm 19 inches 5.1% higher
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Waist Span
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30.1 cm 12 inches 1.7% higher
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29.6 cm 12 inches 1.7% lower
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Fat Mass
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8.9 kg 20 lbs 0.7 kg 2 lbs lighter |
9.6 kg 21 lbs 0.7 kg 2 lbs heavier |
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Age
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32
17y older
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15
17y younger
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